Grateful.

Big thanks to everyone who came out to support the big Sizzlin Summer Sampler event at Lululemon... 140 people came out in the heat (note to self-next time, 10am heat is still powerful-aim for earlier start time!) and gave it their all and every single person there experienced a new aspect of athleticism therefore everyone experiencing challenge in different areas per the individual. All of the events were scaled down a bit to best fit the community yet were still incredibly challenging! It was a fantastic and crowded time and I am SO grateful and PROUD to share that yoga had a super large collective representing! The 2 "sweatiest t-shirt" contest winners wre/are student friends of mine as well! YES! Congrats, guys!   Humble thanks to you all!

Also huge thanks and love to the participants of the summer Texas Yoga Retreat! We had a lovely time at Barsana Dham Hindu Temple on Saturday and the evening kirtan with my friend, Chris was so incredible and took a life of it's own! So sweet of everyone to share their devotion in the call and response experience!

What this weekend taught me:
*Teaching yoga to 140 people is only slightly different than teach to 30
*A day spent in the sun can nourish my soul in a way that lingers and lingers and lingers *Acknowledging someone Else's beautiful essence feels good in my own heart
*Awakening to the stirring of "something more" within myself lights my entire being
*The things I've judge myself on, I'd never think twice about in another. Its time I cut myself some slack.
*"Someone is waiting to receive your gifts"
*I am in control of what I chose to give free rent" to in the container that is my mind
*Never leave home without sun protection on my person-never know when the Texas rays will feel as though we are sitting on the equator.
*A perfect day comes in many, many forms.

All Love,
Sanieh
www.saniehyoga.com
www.twitter.com/saniehyoga