Layla, my Buddha.
On the fly, I can't tell you the last time I was full on committed to someone. I commit all the time; to my students, reinvention, putting myself out there as incriminating or vulnerable as... More »
On the fly, I can't tell you the last time I was full on committed to someone. I commit all the time; to my students, reinvention, putting myself out there as incriminating or vulnerable as... More »
Goodness I've been MIA on this blog for way too long! I had the misfortune of experiencing TWO moves in 3 weeks and finally got back online TODAY... It's all anchoring again but I'm a... More »
(Photo- Loved this sign outside of a health food store in the Seminyak village in Bali, Indonesia) sit here in a new home, with a new schedule, new intentions and new goals. With this, I sit... More »
Defining what it means for me... What it means is changing my views and how I see the world and keeping my Attention on the now in presence and my ultimate INtention on where I am headed. As students... More »
(Pic: This is from earlier today... with Coach Crystal (aka: the beautiful Nazi) after conquering the benchmark workout, "Angie" which consists of 100 pulls ups/100 push ups/ 100 sit ups/ 100 deep air squats...in that... More »
Two posts in 2 days... movin' on up! REMEMBER! NEW CLASS: I've ADDED FRIDAY 12-1:15pm STARTING THIS WEEK at Dharma Yoga on Guadalupe in addition to my already existing 8am Tues/Thurs classes... and the new... More »
I'm finding myself becoming attracted to activities that challenge my mind. In my personal experience, it's usually through the physical, that initiates a journey that I'm not mentally prepared for. Perspective; it's so interesting. I can "yoga" with... More »
My voice is gone and I've got a cough (still feeling better than I had been feeling since Thursday though) but everytime, your willingness to be present and to share yourself in such a way, make it better,... More »
(Unable to post pics at this time) ***FRIDAY FEBRUARY 27, 2009 (I think) SOMEWHERE Near HEAVEN*** It's about 230am Austin time and I'm in flight to Mumbai right now. I was going to try... More »
( 3 Pics: This was my un-nurtured plant. ( thing sticking up behind top image is my bamboo, NOT this plant!) He was thirsty and I neglected him, for a SHORT period of time, but... More »